Weigh In record (no journal entry) for 14 March 2023
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58 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 39.88g | Prot: 51.34g | Carbs: 194.78g.
Breakfast: Капучино. Lunch: Красная Цена Пицца с Колбасой, Елисей Удон с Курицей. Dinner: Coca-Cola Кола, Хлеб, Килька в Томатном Соусе. Snacks/Other: Ред Булл Ред Булл, Eco Botanica Зефир. more...
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Losing 0.5 kg a Week
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miramoor453's Weight History
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