Weigh In record (no journal entry) for 14 March 2023
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95.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.07g | Prot: 57.30g | Carbs: 97.57g.
Breakfast: Pão Integral, Ovo (Inteiro), President Manteiga com Sal, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Repolho Verde, Repolho-Roxo, Filé de Frango Grelhado. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Visconti Torrada Integral, Café com Açúcar, Substancia Bolo Integral de Banana, Extra Pão de Leite. more...
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Gaining 0.0 kg a Week
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claudiakekel's Weight History
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