Weigh In record (no journal entry) for 15 March 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 52.61g | Prot: 43.05g | Carbs: 149.79g.
Breakfast: Sari Roti Roti Tawar (2), Kopi Luwak White Coffee Caramel. Lunch: Sania Minyak Goreng, Tahu, Telur, Sawi Putih, Ayam Geprek, Nasi Putih. Snacks/Other: Colatta Dark Compound Chocolate, Apel Fuji. more...
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Losing 2.1 kg a Week
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RED_dahLIA's Weight History
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