Weigh In record (no journal entry) for 14 March 2023
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68.5 kg
Lost so far: 29.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 17.65g | Prot: 24.89g | Carbs: 87.62g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Carioca Feijão Cozido, Cuscuz (Cozido). Dinner: Tirolez Creme de Queijo Minas Frescal Light, Marilan Magic Toast Integral. Snacks/Other: Nestlé Leite Ninho, Turma da Mônica Maçã. more...
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Losing 0.5 kg a Week
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BrunaCosta05's Weight History
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