Weigh In record (no journal entry) for 21 March 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 18.34g | Prot: 37.76g | Carbs: 151.79g.
Breakfast: Jeruk, Sari Roti Roti Tawar Gandum (2), Buah Naga. Lunch: Sayur Campuran, Nasi Putih, Telur Dadar. Dinner: Sayur Tahu Toge, Pisang. more...
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ndudtuing's Weight History
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