Weigh In record (no journal entry) for 14 March 2023
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101 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 37.08g | Prot: 121.79g | Carbs: 150.24g.
Breakfast: Fraises, Lactel Fromage Frais Light, Café au Lait. Lunch: Oranges, Baguette, Auzia Lentilles Rouges . Dinner: Salade, Pommes, Poulet Haché, كرنب كرنب مطبوخ. Snacks/Other: Café au Lait, Lactel Fromage Frais Light, Fraises. more...
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madjid23's Weight History
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