Weigh In record (no journal entry) for 15 March 2023
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99.7 kg
Lost so far: 5.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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