Weigh In record (no journal entry) for 15 March 2023
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73.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.14g | Prot: 18.54g | Carbs: 33.22g.
Breakfast: 蛋白, 地瓜, 水煮蛋, 光泉 無加糖黑豆漿. more...
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Losing 0.4 kg a Week
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adababy70's Weight History
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