Weigh In record (no journal entry) for 15 March 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 14.70g | Prot: 24.33g | Carbs: 165.84g.
Breakfast: Банан, Геркулес Овсяные Хлопья. Lunch: Гречка, Лук, Помидоры. Dinner: Соевый Соус, Овощи Гриль. Snacks/Other: Olmish Вьетнамская Сим Ягода, Орехи Кешью, Пятерочка Яблоко Сезонное. more...
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Losing 0.7 kg a Week
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Lelia270770's Weight History
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