Weigh In record (no journal entry) for 15 March 2023
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82 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 25.26g | Prot: 48.48g | Carbs: 128.87g.
Breakfast: Dadinho de Tapioca, Bolo de Cenoura, Café com Açúcar. Lunch: Atum em Água (Enlatado), Macarrão Cremoso com Queijo. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
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Gaining 0.1 kg a Week
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tatiane1981's Weight History
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