Weigh In record (no journal entry) for 15 March 2023
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 66.36g | Prot: 57.21g | Carbs: 117.74g.
Breakfast: Frisch Gepresster Orangensaft, Zucker, McDonald's McCafe Café Latte (Grande). Lunch: Griechischer Salat. Dinner: Gemischter Salat, Cobb Salat mit Dressing, Garden Gourmet Falafel. Snacks/Other: Gebrannte Mandeln. more...
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Losing 0.7 kg a Week
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fischeneder's Weight History
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