Weigh In record (no journal entry) for 15 March 2023
|
63 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 13.16g | Prot: 27.62g | Carbs: 145.06g.
Dinner: Tahu Cabe Garam, Nasi Merah. Snacks/Other: Good Day Cappuccino. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|