Weigh In record (no journal entry) for 15 March 2023
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59.8 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 22.90g | Prot: 30.17g | Carbs: 117.15g.
Breakfast: Sunpride Pisang Single, Ultra Milk Susu UHT Rasa Coklat. Lunch: Regal Marie, Bimoli Minyak Goreng, Bango Kecap Manis, Selada Air, Finna Food Sambal Terasi Uleg, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.2 kg a Week
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BellaAnggra's Weight History
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