Weigh In record (no journal entry) for 15 March 2023
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69 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 52.52g | Prot: 34.02g | Carbs: 88.23g.
Breakfast: Prosecco. Lunch: Alpina Formaggio Fresco Classico, Esselunga Soppressata di Calabria, Pane Bianco. Snacks/Other: Sopressa, Pane Bianco, Merlot, Formaggio Cheddar (Semistagionato), Maionese, Alpina Formaggio Fresco Classico, OK Bio Gallette di Mais. more...
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Losing 2.8 kg a Week
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profilo3's Weight History
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