Weigh In record (no journal entry) for 15 March 2023
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 75.20g | Prot: 22.97g | Carbs: 190.27g.
Breakfast: Бутерброд с Маслом, Джемы и Варенья, Милка Молочный Шоколад с Цельным Фундуком, Банан, Лента Каша Овсяная Ассорти, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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fridakosmos's Weight History
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