Weigh In record (no journal entry) for 15 March 2023
|
56.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 22.23g | Prot: 11.54g | Carbs: 74.55g.
Breakfast: Самокат Круассан Красный Бархат с Ванильным Кремом. Lunch: Подсолнечное Масло, Вареное Яйцо. Snacks/Other: Мандарины, Киви. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ri.kkk 🪐🖤's Weight History
|