Weigh In record (no journal entry) for 15 March 2023
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 40.63g | Prot: 63.43g | Carbs: 106.07g.
Breakfast: Bakpao, Kentang Rebus, Tahu Kukus. Lunch: Tahu Bacem, Tumis Kacang Panjang dan Tempe, Ayam Kecap. Dinner: Tahu Bacem, Ayam Kecap, Tumis Kacang Panjang dan Tempe, Sayur Bening Bayam. Snacks/Other: Bakpao. more...
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Gaining 0.3 kg a Week
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ththvkim's Weight History
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