Weigh In record (no journal entry) for 15 March 2023
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 14.42g | Prot: 11.37g | Carbs: 62.51g.
Breakfast: Snickers Сникерс, Каждый День Чернослив Сушеный, Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм, Летний День Молоко 3,2%, Геркулес Геркулес Монастырский. more...
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Losing 0.1 kg a Week
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нагито комаеда's Weight History
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