Weigh In record (no journal entry) for 15 March 2023
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67.7 kg
Lost so far: 18.4 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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1774 kcal
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Fat: 69.77g | Prot: 53.49g | Carbs: 175.79g.
Lunch: Sainsbury's Greek Feta, Mixed Salad Greens, Broccoli, Tomatoes, Honey Mustard Dressing, Tesco Cucumber. Dinner: Pots & Co Salted Caramel & Chocolate Pot, Fettuccine Alfredo, Pasta with Carbonara Sauce, Ragu Pasta & Sauce, La Famiglia Rana Mushroom & Mascarpone Tortellini, Marks & Spencer Italian Burrata, Olives, Côte Warm Baguette, Butter, Prosecco. Snacks/Other: Satsuma. more...
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1862 kcal
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Exercise:
Swimming (moderate) - 14 minutes, Swimming (slow) - 16 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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WhatKatieDid's Weight History
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