Weigh In record (no journal entry) for 15 March 2023
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 107.66g | Prot: 115.31g | Carbs: 250.21g.
Breakfast: Arla Hushållsost 26%, Scan Rökt Skinka, Pågen Hönökaka. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Wasa Husman, Scan Delikatess Köttbullar, Stekt Ägg utan Fett. Dinner: Kebabrulle. Snacks/Other: Gainomax Protein Bar Toffee . more...
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Losing 0.2 kg a Week
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Krillebjörk's Weight History
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