Weigh In record (no journal entry) for 15 March 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 42.97g | Prot: 164.66g | Carbs: 124.43g.
Breakfast: Café Latte, Fleury Michon Blanc de Poulet -25% de Sel (40g), Elle & Vire Carré Frais 0%, Pain Complet. Lunch: Fleury Michon Blanc de Poulet -25% de Sel (40g), Elle & Vire Carré Frais 0%, Bonduelle Aubergines Grillées , Avocat, Oeuf Dur, Casino Pâte Complète , Épinard, Filet de Poulet. Dinner: Elle & Vire Carré Frais 0%, Huile d'Olive, Salade Verte, Concombre (Pelé), Filet de Poulet. more...
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Gaining 0.2 kg a Week
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Evulik_m's Weight History
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