Weigh In record (no journal entry) for 15 March 2023
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 29.53g | Prot: 39.47g | Carbs: 43.84g.
Dinner: Tarhana, Tavuk Şiş. Snacks/Other: Mayalı Ekmek, Kiraz Domates, Bim Çarliston Biber (Yeşil / Tatlı), Dost Dost Form Süzme Peynir , Tadelle Gofret. more...
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Losing 1.0 kg a Week
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edamete55's Weight History
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