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Graci Bueno
Journal
15 Mar 23
Graci Bueno's Journal, 15 Mar 23
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Weigh In record (no journal entry) for 15 March 2023
102.8 kg
Lost so far:
7.3 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2023:
340 kcal
Fat: 15.08g | Prot: 16.46g | Carbs: 33.86g.
Breakfast:
Café.
Snacks/Other:
Misto Quente.
more...
2946 kcal
Exercise:
Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Graci Bueno's Weight History
View Complete History