Weigh In record (no journal entry) for 12 January 2015
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2015:
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936 kcal
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Fat: 47.47g | Prot: 65.89g | Carbs: 60.09g.
Breakfast: Tostines Biscoito Água, Sadia Peito de Peru Defumado Light, Danubio Requeijão Light. Lunch: Tomates, Frango (Pele Não Consumida), Frango Grelhado, Salada Verde Mista. Dinner: Kibon Sorvete de Creme, Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Pão Francês sem Miolo, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Fafa2016's Weight History
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