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yahoo's new numbers
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135.0 kg
Lost so far: 4.3 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 46.45g | Prot: 87.77g | Carbs: 61.60g.
Breakfast: Tomatoes, Bar-S Foods Smoked Sliced Bacon, Sara Lee 45 Calories & Delightful Wheat Bread, Coffee, Light Mayonnaise. Dinner: Pork Roasts (Top Loin, Boneless, Lean Only) , Asparagus , Nature's Promise 98% Fat Free Ground Chicken Breast, Dole Shredded Red Cabbage, Flatout Hungry Girl Foldit Flatbread Traditional White, Great Value Shredded Mozzarella Cheese, Baby Spinach, Sargento Deli Style Sliced Provolone Cheese, Butter. Snacks/Other: Duncan Hines Angel Food Cake Mix, Great Value Whole Milk Greek Yogurt Plain. more...
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Losing 0.3 kg a Week
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