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الحمدلله خسيت 1.41
بس انا فعلا اكلت عيش كتير وطعميه وبطاطس مقلية.
98.27 حاليا
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98.2 kg
Lost so far: 8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 32.41g | Prot: 31.45g | Carbs: 199.79g.
Lunch: سلطه مصريه سلطه, شمسي شمسي, French Fries (In Vegetable Oil) . more...
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Losing 2.5 kg a Week
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Mohamed Abo-Elhamd's Weight History
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