Weigh In record (no journal entry) for 15 March 2023
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87.9 kg
Lost so far: 6.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 61.71g | Prot: 69.07g | Carbs: 130.28g.
Breakfast: Lactel Lait Écrémé Matin Léger, Beyer Fruits à Tartiner Fraises, U Petits Pains Grillés au Blé Complet. Lunch: Super U Emmental Râpé, Picard Poulet et Mini-Farfalles Sauce aux 3 Fromages. Dinner: Picard Gratin de Coquillettes au Jambon et à l'emmental. Snacks/Other: Herta Knacki, Kellogg's Barre Spécial K Chocolat au Lait. more...
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Losing 0.1 kg a Week
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maileysoa's Weight History
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