Weigh In record (no journal entry) for 15 March 2023
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 52.96g | Prot: 80.57g | Carbs: 169.85g.
Breakfast: Café. Lunch: Mandarine, Banane, Auchan Yaourt à la Grecque Nature, Foie de Veau, Aubergines Farcies, Riz Blanc. Dinner: Kenko Sauce au Sésame, Pomme Golden, Champignons, Oeuf (Entier), Sucrine. Snacks/Other: U Miel de Fleurs, Auchan Yaourt à la Grecque Nature. more...
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Gaining 0.3 kg a Week
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