Weigh In record (no journal entry) for 01 March 2023
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 32.13g | Prot: 16.84g | Carbs: 74.38g.
Breakfast: Ovo Frito sem Gordura, Nestlé Kit Kat, Pullman Bisnaguito Brioche. more...
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Losing 4.9 kg a Week
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Danielemk's Weight History
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