Weigh In record (no journal entry) for 10 March 2023
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68.2 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 38.93g | Prot: 52.34g | Carbs: 74.42g.
Breakfast: 삶은계란, YOZM 아카시아 허니스틱, 커클랜드 가염버터, 코스트코 델리바베큐, 사과, 코스트코 프렌치롤. Dinner: 밥, 두부찌개, 고등어조림, 코스트코 척아이롤. more...
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Losing 0.3 kg a Week
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Rachael0630's Weight History
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