lemke 96's Journal, 16 Mar 23

Hab mit mehr gerechnet
60.5 kg Lost so far: 2.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
664 kcal Fat: 25.28g | Prot: 24.50g | Carbs: 79.57g.   Breakfast: Aldi Karottenbrötchen, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: Rocka Nutrition Smacktastic Very Very Strawberry, Lyttos Joghurt nach Griechischer Art Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
Losing 1.4 kg a Week

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lemke 96's Weight History


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