Weigh In record (no journal entry) for 12 January 2015
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1529 kcal
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Fat: 62.81g | Prot: 69.32g | Carbs: 169.21g.
Breakfast: Subway Roasted Chicken Breast. Lunch: Blaubeeren, Natsu Edamame Salat. Snacks/Other: Yogurette Yogurette, Kinder Bueno, Power System High Protein Bar Schoko Geschmack, Power System Protein Bar Joghurt. more...
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steady weight
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Paketbote's Weight History
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