|
低醣飲食控制
|
66.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 63.58g | Prot: 35.75g | Carbs: 118.71g.
Breakfast: 蘋果, 地瓜, 溏心蛋. Lunch: 溏心蛋, 洋蔥炒蛋, 控肉. Snacks/Other: 草莓, 乖乖 孔雀香酥脆, 咖啡（加糖）, 歐維氏 70%黑巧克力, 蘋果（去皮）. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol0120lee's Weight History
|