Weigh In record (no journal entry) for 16 March 2023
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86.7 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 85.74g | Prot: 116.85g | Carbs: 245.91g.
Breakfast: German 1.5% Milk, ESN Designer Whey Protein Milk Chocolate, Moser Roth Edel-Vollmilchschokolade, Kaffee mit Milch. Lunch: Banane, Gala Äpfel, Frosta Pappardelle Creme Spinaci. Dinner: Gut & Günstig Gulaschsuppe Ungarische Art, German 1.5% Milk, Designer Whey Protein Vanilla Milk. Snacks/Other: Oster Phantasie Oster Eier Race, Pringles Sweet Paprika, Rocher Rocher. more...
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2585 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Desk Work - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Multigirl80's Weight History
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