Weigh In record (no journal entry) for 16 March 2023
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73.6 kg
Lost so far: 6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 64.02g | Prot: 59.94g | Carbs: 90.60g.
Breakfast: Café, Oranges, Oeuf à la Coque, Arruapan Pain Noir Complet, El Aures Fromage Frais, Vitamine C Vitamine C. Lunch: Soummam Tartifrais (Ail et Fines Herbes), Patate Douce, Soupe aux Choux, Pain Complet Noir, Viande Hachée Viande Hachée. Dinner: Mon Jardin Bio Galettes de Riz, Datte, Bimo Chocolat Noir Ambassadeur 70%, Danone Activia Nature. Snacks/Other: Cacahuètes. more...
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Losing 0.6 kg a Week
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lecoindetissou's Weight History
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