Weigh In record (no journal entry) for 16 March 2023
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110.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 47.19g | Prot: 41.60g | Carbs: 39.69g.
Breakfast: Дядя Ваня Лечо, Омлет или Яичница, Сало, Кофе. Lunch: Каждый День Голубцы с Мясом и Рисом. Dinner: Кофе. Snacks/Other: ВкусВилл Яблоко Пинк Леди. more...
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Losing 4.9 kg a Week
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maraymix's Weight History
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