Weigh In record (no journal entry) for 16 March 2023
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60.6 kg
Lost so far: 27.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 24.90g | Prot: 14.89g | Carbs: 141.92g.
Lunch: Jeruk, Pisang, Kentang Goreng (Buatan) Rumah, Kurma, Telur Rebus. more...
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Losing 0.4 kg a Week
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(bb awal 88kg)'s Weight History
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