Weigh In record (no journal entry) for 16 March 2023
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50.3 kg
Lost so far: 7.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 6.93g | Prot: 90.93g | Carbs: 41.78g.
Breakfast: Цикорий, Тыква, Яичный Белок. Lunch: Тыква, Камбала, Цветная Капуста. Dinner: Бондюэль Зелёный Горошек, Болгарский Перец, Яичный Белок. Snacks/Other: Олейна Подсолнечное Масло, Викинг Протеин. more...
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Gaining 0.7 kg a Week
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vvv.noname's Weight History
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