Weigh In record (no journal entry) for 16 March 2023
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112.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 117.16g | Prot: 136.72g | Carbs: 345.24g.
Breakfast: BackWerk Hot Sandwich Omelett mit Putenschinken, WellMix Balance Shake Berry Star, Bio Mandel Drink Ungesüsst. Lunch: Chef Select To Go Sushi Box Kiyota. Snacks/Other: Lidl Protein Bar Crunchy Double Brownie Almond Chip (45g), Lidl Protein Bar Crunchy Peanut Salty Crisp (45g), Lidl Protein Bar Crunchy White Chocolate Raspberry, Kuchenzauber Gebäckrollen Hefeeingebäck mit Vanillegeschmack, WellMix White Peanut Toffee. more...
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Losing 1.8 kg a Week
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pillow_princess's Weight History
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