Weigh In record (no journal entry) for 14 March 2023
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75.3 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 45.58g | Prot: 38.70g | Carbs: 142.55g.
Breakfast: Änglamark Kaviar, Bregott Bregott Normalsaltat , Sjöstrands & Erics Bageriet Grahamsbröd. Lunch: Blå Band Kantarellsås, Fazer Tunnbröd, Mariestads Alkoholfri, Gulaschsoppa. Dinner: Mariestads Alkoholfri, Fazer Tunnbröd, Blå Band Kantarellsås. more...
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Losing 4.9 kg a Week
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