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🙏🙏🙏
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 56.28g | Prot: 82.91g | Carbs: 143.61g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%. Lunch: ICA Kycklingköttbullar, ICA Lingonsylt, Arla Mjölk 3%, Gyllenhammars Havregryn, ICA Russin. Dinner: Kelda Klassisk Gräddsås, Potatis Klyftor, Fläskfilé. Snacks/Other: Bravo Tropisk Juice , ICA Russin, Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%, Arla Mjölk 3%, Kaffe (Bryggt på Kaffepulver). more...
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Losing 0.9 kg a Week
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vintereld's Weight History
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