nicovmartinez's Journal, 16 Mar 23

Que lata la retención de líquidos
74.6 kg Lost so far: 11.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1240 kcal Fat: 35.15g | Prot: 88.88g | Carbs: 144.68g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Cheese, Lider Pan de Completo. Lunch: Pechuga de Pollo, Tomates Cherry, Lider Corbatas. Dinner: Cabbage. Snacks/Other: San Jorge Mortadela Jamonada, Cheese, Castaño Pan Linaza Chia, Starbucks Flat White Grande, Durazno, Durazno, Wild Protein Barra Proteína Chocolate Coco. more...
529 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
yoo 
16 Mar 23 by member: wdtfff
Jajaja se comparte el sufrimiento  
16 Mar 23 by member: nicovmartinez

     
 

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nicovmartinez's Weight History


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