Weigh In record (no journal entry) for 16 March 2023
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46.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 97.82g | Prot: 104.42g | Carbs: 276.77g.
Breakfast: Frijoles Refritos, Papaya, Vaca Blanca Yogurt Durazno, Mi Catsup Salsa de Tomate para Aderezar, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto, Pan Dulce. Lunch: Casa Adelita Gourmet Palanqueta de Cacahuate, Dolores Atún Aleta Amarilla en Hojuelas en Agua. Dinner: El Molino Blanco de Mateo Pan Blanco, Fiorelo Queso Crema, Manzana, Plátano, Choco Milk Chocolate en Polvo, Quaker 3 Minutos, D'Gari Gelatina de Agua, Huevo Duro. Snacks/Other: Nueces, Mayorela Mayonesa con Jugo de Limón, Karo Miel Maple, Manzana, Zanahoria Cocida, Natura Sol Peanut Butter (Crema de Cacahuete), Plátano. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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