Weigh In record (no journal entry) for 16 March 2023
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64.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 18.57g | Prot: 32.88g | Carbs: 87.24g.
Breakfast: Jamón de Pavo, Loncoleche Queso Mantecoso, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Super Pollo Nuggets de Pollo, Lucchetti Fideos Espirales Integrales. more...
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Losing 2.1 kg a Week
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