Weigh In record (no journal entry) for 23 June 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 46.97g | Prot: 44.11g | Carbs: 159.36g.
Breakfast: Café Expresso, Banane, Bio Village Yaourt à la Vanille, Pomme. Lunch: Riz Blanc, Tomates, Saucisse de Porc Fraîche, Fraises, Salade Verte, Vinaigrette. Dinner: Oasis Tropical, Hamburger Large. more...
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2295 kcal
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Exercise:
Studying - 6 hours and 46 minutes, Weight Training (Bodybuilding) - 1 hour and 45 minutes, Cardio - 15 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours. more...
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florentin20's Weight History
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