Weigh In record (no journal entry) for 16 March 2023
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 86.20g | Prot: 77.28g | Carbs: 169.62g.
Breakfast: Tine Brunost, Tine Bremykt, Grovbrød, Kokt Egg. Lunch: Smør, Coop Rustikke Rotgrønnsaker, Vegetar Burgere, Gilde Karbonader av Storfekjøtt. Dinner: Toro Sjysaus, Gratinerte Poteter, Biff, Kremet Soppsuppe (Hermetisert, Kondensert). Snacks/Other: Hansa Pilsner, Pisket Krem, Freia Karamellsaus, Tine Karamellpudding. more...
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Losing 0.2 kg a Week
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flabbadabb's Weight History
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