Weigh In record (no journal entry) for 16 March 2023
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84.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 70.01g | Prot: 85.40g | Carbs: 106.13g.
Breakfast: Huevo Revuelto, Lechuga. Lunch: Genial Porotos Granados con Mazamorra. Dinner: Receta del Abuelo Pechuga de pollo cocida, Tomates, Loncoleche Queso Mantecoso, Tortilla de Espinaca. Snacks/Other: Fruna Galletas de Vino. more...
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Losing 6.3 kg a Week
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