Weigh In record (no journal entry) for 14 March 2023
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 89.27g | Prot: 96.51g | Carbs: 74.15g.
Breakfast: Aioli, ICA Kikärtor, ICA Kronärtskockshjärtan, Stekt Ägg, Bacon (Inlagd, Stekt, Kokt). Dinner: Blandade Grönsaker (Frysta), Brunsås, Fläskstek eller Kotlett. Snacks/Other: Snabbkaffe (gjort på Pulver), Arla Mellanmjölk 1,5%. more...
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Losing 0.7 kg a Week
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anna_jyre's Weight History
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