Weigh In record (no journal entry) for 16 March 2023
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120.1 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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2998 kcal
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Fat: 76.34g | Prot: 131.90g | Carbs: 444.60g.
Breakfast: PROTEIN CLASSIC, Eldorado Jordgubbar, Peanut Butter Creamy, Banan, Dadlar. Lunch: Tahina, Leksandsbröd Brungräddat Knäckebröd, Kikärtor, Rödlök, Gurka (med Skal), Oliver, Groddar, Tomater. Dinner: Ekologiska Svarta Bönor, Ekologiska Majskorn, Gullök, Tomatpuré, Grönsaksbuljong, Stora Vita Bönor, Ekologiska Kidneybönor, Finkrossade Tomater, Vitkål, Söta Röda Paprikor, Morötter, Olivolja, Luft Poppade Popcorn. Snacks/Other: Äpple, ICA Ananas. more...
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Losing 0.5 kg a Week
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KURIPEdotCOM's Weight History
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