Weigh In record (no journal entry) for 16 March 2023
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 47.82g | Prot: 43.15g | Carbs: 196.58g.
Breakfast: Nutra Bien Queque Brownie sin Azúcar . Lunch: Hamburguesas de porotos, Tomates, Arroz Blanco, Porotos Negros. Dinner: Hamburguesas de porotos, Palta, Tomates, Arroz Blanco, Porotos Negros, Pancho Villa Tortilla Mexicana L. Snacks/Other: Mantequilla de Maní, Manzana Verde. more...
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Losing 6.3 kg a Week
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franciscavaleriee's Weight History
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